A Complete Guide to Managing Diabetes and Hypertension in Dibrugarh
Diabetes and hypertension are two of the most common lifestyle-related health problems affecting people in Dibrugarh and across Assam. These conditions often develop slowly and may not show clear symptoms in the early stages. If not managed properly, they can lead to serious complications involving the heart, kidneys, eyes, nerves, and brain. With changing food habits, limited physical activity, work-related stress, and irregular health checkups, more adults and even younger people are being diagnosed with these conditions. The good news is that diabetes and hypertension can be controlled effectively with the right medical care, lifestyle changes, and regular monitoring. Understanding Diabetes and Hypertension What is Diabetes? Diabetes occurs when the body is unable to regulate blood sugar levels properly. This can happen due to insufficient insulin production or poor use of insulin. Over time, high blood sugar can damage vital organs. Common symptoms include: Frequent urination Incre...